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Pumpkin Seed Oil

Pumpkin Seed Oil

Regular price Rs.1,150.00
Regular price Rs.1,350.00 Sale price Rs.1,150.00
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The Oil Souk's Organic Pumpkin Seed Oil is obtain by cold press method.
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Product's Description


100% Pure, Cold Pressed, Pumpkin Seed Oil


Pumpkin seed oil is rich in essential nutrients such as vitamins (especially vitamin E), minerals (like zinc, magnesium, and potassium), antioxidants, and healthy fats. These nutrients support overall health and well-being.

Heart health: The unsaturated fats in pumpkin seed oil, particularly omega-3 and omega-6 fatty acids, help to maintain healthy cholesterol levels and support cardiovascular health. Consuming pumpkin seed oil may reduce the risk of heart disease.

Anti-inflammatory properties: The presence of antioxidants and essential fatty acids in pumpkin seed oil may help to reduce inflammation in the body. This can benefit individuals with inflammatory conditions such as arthritis and may also help to alleviate symptoms of other inflammatory diseases.

Prostate health: Pumpkin seed oil is often touted for its potential benefits in supporting prostate health. Some studies suggest that it may help to reduce symptoms of benign prostatic hyperplasia (BPH) and improve urinary function in men.

Skin health:
The vitamin E content in pumpkin seed oil contributes to its antioxidant properties, which can help to protect the skin from damage caused by free radicals. Additionally, the oil's fatty acids and zinc content may help to promote healthy skin, reduce inflammation, and support wound healing.

Hair health:
Pumpkin seed oil is sometimes used in hair care products due to its potential to nourish the scalp and promote hair growth. Its nutrient-rich composition, including vitamins and minerals, may help to strengthen hair follicles and improve overall hair health.

Immune support:
The vitamins, minerals, and antioxidants in pumpkin seed oil contribute to its immune-boosting properties. Regular consumption of the oil may help to strengthen the immune system and protect against infections and illnesses.

Digestive health:
Pumpkin seed oil contains a compound called cucurbitacin, which has been shown to have anti-parasitic properties and may help to promote healthy digestion by eliminating intestinal parasites.

How To Use

Culinary uses
Use it as a flavorful base for salad dressings. Its nutty and earthy flavor adds depth to salads. Drizzle it over cooked vegetables, soups, or stews to enhance their flavor Use it as a component in marinades for meat, poultry, or fish to add richness and flavor. Incorporate it into baked goods like bread, muffins, or cookies for a unique flavor profile.

Dietary supplement:
Pumpkin seed oil is rich in nutrients such as omega-3 and omega-6 fatty acids, vitamins, and antioxidants. You can consume it as a dietary supplement by taking a teaspoon daily or adding it to smoothies or yogurt.

Hair and skin care:
Pumpkin seed oil is also used in natural beauty products for its moisturizing and nourishing properties. You can apply it topically to your hair and skin to promote hydration and improve their condition.

Prostate health:
it has been traditionally used to support prostate health and alleviate symptoms of benign prostatic hyperplasia (BPH). Some people take it as a supplement for this purpose, but it's essential to consult with a healthcare professional before using it for medicinal purposes.


It is important to note that all carrier oils may not work the same for everyone. So it is recommended to do a patch test before applying them to your face or scalp, especially if you have sensitive skin.